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Javelin Training Videos
Flipbooks & Charts
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$39.95
Understanding and Coaching the Javelin[Videotape]
An hour of high quality clips and analysis. Men and women, high school to internationalist. Warm up, stretching, drills and many throws -- including stop action. Commentary by Duncan Atwood, 4x US Champion, 2x Olympian, ranked 3rd in the World; 308' 7" old rules, 271 '5" new rules.
Includes the following segments: Introduction -- The Throw Explained -- Movement Descriptions -- High School Girls -- High School Boys -- Collegiate Men -- Collegiate Women -- World Class Men -- World Class Women -- Warm-up and Stretching -- Drills -- Weightlifting -- Medicine Ball -- Running -- Ball Throwing -- Throwing Practice -- High School Throwing Plans
This videotape is an essential tool for all students of the javelin throw -- and our shipping charge is much less than you'd pay elsewhere.
"One of the most valuable dimensions of the tape is that he shows examples of 'weak' technique and then makes concrete suggestions of how to make corrections.... I don't think that you can have too many examples of world class throwers and he has brought together a wide variety of styles and approaches rather than the more traditional training tape approach of using just one athlete.... Great tape." -- Bruce Kennedy, Coach, 3-time Olympian in the Javelin.
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$24.95
240 Javelin Throws[Videotape]
Half an hour of men's and women's javelin throws from Golden West, Mt. Sac, USATF, the Javelin Carnival in Phitipudas Finland and the 1997 WeltKlasse meet in Zurich. Includes Jan Zelezny in Tokyo, 1995. No narration or fluff; just lots of throws (some of which are also shown in "Understanding and Coaching the Javelin").
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$4.95
Girl's Javelin -- 164' 4" (flipbook)
50.08 m
With coaching comments.
$1.95
Girl's Javelin -- 164' 4" (sequence)
Same images as the preceding flipbook. With coaching comments.
$4.95
Boy's Javelin -- 217' 1" (flipbook)
66.18 m
With coaching comments.
$1.95
Boy's Javelin -- 217' 1" (sequence)
Same images as the preceding flipbook. With coaching comments.
$4.95
Women's Javelin -- 245' 0" (flipbook)
74.68 m
Petra Felke, East Germany -- 1988 Olympics, Gold Medal throw. Her World Record throw of 80.00 m (262' 6") earlier in 1988 was the last one set before the javelin's specifications were changed in 1999. With coaching comments.
8 was the last one set before the javelin's specifications were changed in 1999. With coaching comments.
$1.95
Women's Javelin -- 245' 0" (sequence)
Same images as the preceding flipbook; no comments
$4.95
Men's Javelin -- 295' 8" (flipbook)
90.12 m
Jan Zelezny, Czech Republic -- 2000 Olympics; Gold Medal throw. Javelin world record holder, winner of three Olympic gold medals in 1992, 1996, and 2000, and twice World Champion -- in an event that is notorious for its competitiveness and unpredictability. With coaching comments.
$1.95
Men's Javelin 295' 8" (sequence)
Same images as the preceding flipbook; no comments.
$4.95
Men's Javelin -- 302' 3" (flipbook)
92.12 m
Jan Zelezny. With coaching comments.
$1.95
Men's Javelin -- 302' 3" (sequence)
16 images excerpted from the preceding Zelezny flipbook; with coaching comments.
$4.95
Men's Javelin -- 327' 2" (flipbook)
99.72 m
Tom Petranoff, U.S. -- former world record throw, 1983. Two-time world record holder. Top 10 in the world for ten years; #1 in U.S. for seven years.
$1.95
Men's Javelin -- 265' Training Throw (sequence)
81 m
Juha Laukkanen of Finland throwing 265' (81m) in practice. 22 exceptionally clear images.
Sequence sheets display images on a single 8.5" x 11" sheet of paper.
Flipbooks measure 4" by 2.5". Image size is 1.8 to 3.3" by 2.5".
Blank facing pages for your notes and comments.
Sturdy tape & staple binding.
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